What is Coordi™?
This work is beautiful and ever so helpful.
Where to find Coordi™:
Mondays, 6PM CT, more active
Wednesdays, 10AM CT, lower impact
Both classes are led by James, are one hour in length, and are geared toward adult participation. Click the button below to join either day:
We encourage you to watch the 3-minute video below to hear and see a brief demonstration of what to expect in class!