What is Coordi™?

Engage in fun physical brain teasers to hone your balance, coordination, and brain health. This movement-based class is open to all abilities — no dance experience necessary. It’s a work out for both brain and body!
This work is beautiful and ever so helpful.
S. A.

Where to find Coordi™:

Ongoing virtual Coordi™ is now offered two days a week!

Mondays, 6PM CT, more active


Wednesdays, 10AM CT, lower impact

Both classes are led by James, are one hour in length, and are geared toward adult participation. Click the button below to join either day:

Join here!
Class fees accepted via cash, check, or here:

Sliding scale $5-15 per class. If cost is a barrier, please note so in an email to Cash and checks are always preferred, but all class takers are welcome to use PayPal.

Please submit payment via PayPal and specify in the note field which date(s) you plan to connect. Please submit payment no later than 1 hour before class time. Bundling per single week is acceptable (ie, one-time payment of $30 for three classes). All participants will receive Zoom link & password no later than 10 minutes prior to class time at the same email address used for submitting payment.

We encourage you to watch the 3-minute video below to hear and see a brief demonstration of what to expect in class!