JSB Dance Intensive
JUNE 12 - JULY 1, 2023
This Intensive is no longer admitting participants. Stay tuned for the next one!
Personalized Instruction
Geared toward pre-professional and young adult dancers with Int/Adv technique.Class Schedule
+ Two or three week option!+ Offering classes in Ballet, JSB Repertoire, new Choreography, Improvisation Techniques, Conditioning and more.
+ Public performances on Saturdays June 24 & July 1.
World-Class Faculty
Train with dancers, choreographers and movement experts who value personal growth and agency. We combine rigor with playfulness to foster each student's best potential.
featuring guest instructor & choreographerShohei Iwahama!
Overall I loved this intensive! It was amazing. Being in close contact with the company members was definitely my favorite thing. Being able to watch them in class and take their advice gave me an entire new perspective on not only how I dance, but also how I think about attacking or conserving my movements in a step. I am so grateful I was given this opportunity!!
Student from 2018 Twin Sky Intensive
I was welcomed each day in class by being pushed to work harder as well as acceptance of where my movement level stands. Each teaching artists had so many unique offerings that each day felt like a whole new world of ideas. Finally, despite the days being long they did not feel that way, it was such a fun program to be a part of!
C.R., reflecting on JSB's August 2022 Intensive
I most enjoyed having the privilege of working with such a great group of non-judgmental and passionate people.
Student from 2018 Twin Sky Intensive
Over the course of the rehearsals and performance, I realized that effective movement felt like a language I didn't know how to speak, and that the company dancers were completely fluent in. It highlighted my insecurities, but it also felt like it opened my eyes to how dance can serve as a language and a means of communication. I loved the experience overall, learned so much, and developed even more respect for the dancers.
Big Sky community member, reflecting on a 2019 workshop and performance experience with JSB
The JSB summer intensive was a lovely experience that helped me to ground myself in my body and my movement style! Every class set me up for success and the reflections from company members and teachers have impacted my dancing in more ways than one! It was an incredible experience to learn from so many wonderful artists and I am extremely grateful for the company, teachers, pianists and my fellow dancers for all of the special moments that have come from this intensive.
A.S., reflecting on JSB's August 2022 Intensive
What you need to know:
Program Basics
JUNE 12 - JULY 1, 2023
9am-4pm (Saturday programming times vary)
Classes include Ballet, new Choreography by Intensive teachers, JSB Repertoire, Improvisation Techniques, and various forms of Conditioning, among others.
Program includes thoughtful goal-setting & mentorship.
Flat rate includes 34 hours of professional instruction and development per week.
Classes will take place in beautiful studio 2B at the Cowles Center in downtown Minneapolis. Please contact deirdre@jsballet.org to inquire about lodging assistance.
Health and Safety Policies
Effective June 20th, 2022, the Cowles Center will require masks only when attending a performance in the theatres. Masks are no longer required in hallways and dance studios. JSB will adhere to this policy, making masks optional in our classes until further notice. JSB reserves the right to make changes to these policies at any time.
To take full advantage of this program, we expect participants to be well-nourished, well-rested, and hydrated.
Injuries should be communicated immediately so a plan for best program interaction can be formed.
Instructors
JSB company members lead classes in various styles. Click HERE to read their bios.
Native to St. Paul, Minnesota, Berit Ahlgren gained her foundational dance training from Minnesota Dance Theater and received a BFA in Dance from St. Olaf College, where she also studied biomedical studies. Ahlgren was a founding member of TU Dance under the artistic directorship of Toni Pierce-Sands and Uri Sands, and performed with the company between 2006—2016. Having received Metropolitan Regional Arts Council’s highly competitive Next Step Grant in 2011, Ahlgren had the opportunity to study the Gaga Movement Language in Tel Aviv, and moved to Israel to pursue teacher certification between 2011— 2012. Ahlgren earned her MFA in Dance from NYU/Tisch School of the Arts in 2016, and has since been on faculty at the University of Minnesota and Winona State University, performing with independent choreographers between Minneapolis and New York, and choreographing her own body of work for both stage and camera under her fledgling dance organization, HoneyWorks (2019). Ahlgren has had the great pleasure to work with Crystal Pite, Ohad Naharin, Netta Yerushalmy, Dimitri Chamblas, Gregory Dolbashian, Dwight Rhodan, Ashwini Ramaswamy, and Helen Hatch, among others. In addition to her work as dancer-choreographer, Berit teaches weekly Gaga/people classes throughout the Twin Cities.
Leah Gallas has been a performer and teaching artist for over two decades. Her dance experience includes being a member of Colorado Ballet, Dayton Ballet, Virginia Ballet Theatre, Minnesota Ballet, Tulsa Ballet and James Sewell Ballet. Leah has performed many roles in various classical and contemporary ballets including Swan Lake, Sleeping Beauty, Cinderella, Stanton Welch’s Bruiser, Balanchine’s Serenade, Ben Stevenson’s Dracula and Paul Taylor’s Black Tuesday, among others. Leah received the majority of her training at Ballet Arts Minnesota studying primarily under Bonnie Mathis and Lirena Branitski while also spending summers training at the San Francisco Ballet School and the Boston Ballet School on full scholarships. Leah’s teaching experience includes TU Dance Center, Ballet Royale Minnesota, Saint Paul Conservatory for Performing Artists, James Sewell Ballet and Ballet Co. Laboratory. She also teaches private lessons throughout the Twin Cities.
Shohei Iwahama is a dancer, choreographer, and dance educator and is currently a member of Les Ballets Trockadero de Monte Carlo. He holds an MFA and BFA in Dance from Sam Houston State University, where he served as a Returning Professional Graduate Teaching Assistant. Shohei began dancing under the tutelage of Miyako Kato in Tokyo, Japan, and eventually performed for her company, Miyako Kato Dance Space. In 2006, he received a one-year grant from the Agency for Cultural Affairs of Japan to study at The Ailey School in New York City. Shohei has worked with NobleMotion Dance, James Sewell Ballet, and Hope Stone Dance as a company member. While performing with JSB, he had the privilege of performing works by guest choreographers such as Sharon Eyal of L-E-V from Israel, Norbert De La Cruz III, and Loni Landon. Shohei has also worked with Dominic Walsh Dance Theater, Earthen Vessels (Sandra Organ Dance Company), Minnesota Dance Theatre, and many other choreographers and collaborators in the United States and Japan. As a choreographer, he has choreographed works on James Sewell Ballet, NMD2, and Kingwood Dance Theatre. In 2012, he appeared in the New York Times Bestseller photography book, Dancers Among Us by Jordan Matter. Shohei was named Houston Press’ 100 Creatives 2013 and a recipient of the Minnesota SAGE Award 2015 as an Outstanding Dance Performer.
Deirdre grew up in Los Angeles, CA where she studied ballet from her mother, Eva Ralf and Tania (Riabouchinska) Lichine. After high school, she moved to Minnesota to dance at Minnesota Dance Theater where she was a member of MDT company II. After moving back to Los Angeles for a couple of years to study Jazz and teach at Dupree Dance Academy, she moved back to Minneapolis and became a founding member of Zenon Dance Comapany where she danced for six years. She then joined Myron Johnson's Ballet of the Dolls where she danced for six more years and married her husband, Michael Murnane. Deirdre has also danced with Minnesota Opera, Sons of Winter Theater, Shawn Mcconneloug and her Orchestra, Children’s Theater Company, and Macy’s Glamorama. Deirdre has taught dance in the Twin Cities since 1984 and yoga since 2009. She has a 500-hour yoga teacher certification from Yoga Center Minneapolis, and is certified in Simonson Jazz Dance Technique. Deirdre was most recently the Dance Director for Reif Dance at The Reif Arts Center in Grand Rapids MN from July 2017 through December 2021 where she had the opportunity to direct and choreograph for several original full length productions including A Tale of Two Heroes - Orpheus and Hercules, Enchanted Forest, Cinderella, 4 Reif Dance Company shows and an annual Nutcracker. Deirdre is currently teaching at Hopkins Dance Company and Minnesota Dance Theatre and is Administrative assistant at James Sewell Ballet.
Born and raised in St Paul, MN Kerry has been a company member of Pacific Northwest Ballet, Vienna State Opera Ballet, and Ballet of the Dolls. Kerry spent her early years studying with Jo Savino, Janet Smith, Frank Bourman, Bonnie Mathis, Lirena Branitski, Sylvia Bolton, David Voss, and Loyce Houlton. She also spent time studying at Milwaukee Ballet School, School of American Ballet, and Pacific Northwest Ballet School. Kerry brings nearly twenty years of teaching experience, and an extensive knowledge of ballet, to students of all ages. She also teaches the Gyrotonic® Expansion System and Gyrokinesis® in The Chapel at Center for Performing Arts.
Eve is a dance performer and instructor based in Minneapolis, MN. She grew up training in ballet and modern at Minnesota Dance Theatre, and transitioned to company member in 2007. In 2009, she joined James Sewell Ballet. She also frequently collaborates with Live Action Set, most recently co-directing Unset, a project that invited untrained audience participants on stage to co-create an improvised, movement-based piece with an ensemble of trained dancers. Some of her more memorable performances include roles in Glenn Tetley’s Mythical Hunters; Loyce Houlton’s Sacre du Printemps and Carmina Burana; Leralee Whittle’s Displacement Activity; and Sharon Eyal & Gai Behar’s Killer Pig. In the summertime, she teaches at Blue Lake Fine Arts Camp (MI), and has twice served as co-director for their International Ballet Ensemble, which had her teaching and showing work with American dance students in France, Germany, and Denmark. She has been teaching various forms of dance for over a decade and often leads workshops and master classes as part of JSB's residency activities. Her choreographic feat, Any Offered None (premiered in JSB's Ballet Works Project 2016), was nominated for a MN Sage Award for Outstanding Performance. Eve also holds a B.A. in English from the University of Minnesota, and leads the advanced level Ballet course in the UMN Dance department.
A Minneapolis native, Mr. Sewell moved to New York and studied at the School of American Ballet with David Howard, and began performing with ABT II. He was a lead dancer with Feld Ballets/NY for six years and has performed as a guest artist with the New York City Ballet, Zvi Gottheiner and Dancers, and Denishawn. He has choreographed more than 70 ballets for companies in the United States and around the world. Projects include the New York City Ballet’s Choreographic Institute, the New York State Council on the Arts grant to create “Independence In Dependence” for Feld Ballets/NY; “Aida” (1998) for the Minnesota Opera and 11 other opera companies; James Sewell Ballet’s “Amahl and the Night Visitors” (1995); “Musical Toys” (1996) and “Nutcracker: The Untold Story” (1997) for the Minnesota Orchestra; and “She Loves Me” (2005) and “1776” (2007) for the Guthrie Theater.
Mr. Sewell received a Bush Foundation Artist Fellowship (2002), a Choo-San Goh Award for Choreography from the Choo-San Goh & H. Robert Magee Foundation (2006), and a McKnight Artist Fellowship for Choreography (2007). He is a past trustee of Dance/USA and a past director of the American Composer’s Forum.
Yuki Tokuda is a ballet dancer, choreographer and teacher, based in the Twin Cities. She is originally from Japan and was trained under Mikiko Dei, Hideo Fukagawa and Jun Ishii, internationally recognized dancers, teachers and competition judges. She moved to the US in 2000 to continue her training in New York at the Joffrey Ballet School. Ms. Tokuda has danced professionally with USA Ballet, Peoria Ballet, Metropolitan Ballet and she was the principal dancer at Continental Ballet for 7 years. With diverse training in classical, contemporary, modern and jazz, she is an international guest dancer and collaborator with many companies, including James Sewell Ballet and Minnesota Dance Theatre. While training in New York, Ms. Tokuda’s instructors included David Howard, John Prinz, Fabrice Herrault, and Michael Vernon. At Steps on Broadway in New York she was one of the first International Visa Program students. She has, also, trained with Boston Ballet and Connecticut Ballet. She has performed many principal roles, most notably in: Le Corsaire, Don Quixote Pas de Deux, Les Sylphides, Pas de Quatre, Agnes de Mille’s Rodeo, Princess Aurora, Lilac Fairy and Princess Florine in The Sleeping Beauty, the Sugar Plum Fairy and Clara in The Nutcracker, Odette and Odile in Swan Lake, Coppelia, A Midsummer Night’s Dream and the title roles in Romeo and Juliet, and Giselle. She has performed at The Walker Art Center, The Ritz Theater, The State Theatre, The Tek Box, The Ted Mann Concert Hall, The O’Shaughnessy, The Pantages Theatre, The Intermedia Arts, The Lab Theatre and Peavey Plaza.
Ms. Tokuda is a faculty member at Minnesota Dance Theatre, Ballet Co.Laboratory, Community Movement Collective and a certified STOTT Pilates Instructor. She has taught many master classes in Japan and the US including at Cathedral Dance Festival and Interlochen Center for the Arts. Her choreography was chosen for Choreographer’s Evening at The Walker Arts Center and commissioned by Wayzata Symphony Orchestra, Wooddale Church, Cerulean Fire, Japan America Society of Minnesota, Saint Paul Conservatory for Performing Artists and Threads Dance Project. She is a recipient of Minnesota State Arts Board and St. Louis Park Arts & Culture Grant. She is a co-director with Rie Tanaka of Mirage Performing Arts where their mission is envisioning, enriching and enhancing both the cultures of Classical Music and Ballet.
She is the owner/designer of YukiTard, a custom dancewear company, as well as, the owner/instructor of Tokuda Ballet, a private ballet school. www.yukitokuda.com
Secure your spot now!
General registration rate is $550 per week. Dancers may participate two weeks (June 12 & 19th) or three weeks (June 12, 19, & 26th).
You may register one of two ways:
- By using the online form, below, or
- By completing the pdf version and sending, along with check, to James Sewell Ballet, 528 Hennepin Ave ste 215, Minneapolis MN 55403. Please make payment to James Sewell Ballet with “June 2023 Intensive” in memo line.
Cancellations will be refunded minus $50 admin fee.
Registrants will need to send additional paperwork (medical information, asset release, etc.) to be submitted via email.